{"id":1076,"date":"2026-04-06T14:47:23","date_gmt":"2026-04-06T14:47:23","guid":{"rendered":"https:\/\/razak.com.ng\/?p=1076"},"modified":"2026-04-06T14:47:23","modified_gmt":"2026-04-06T14:47:23","slug":"ball-exercises-with-pens-involved","status":"publish","type":"post","link":"https:\/\/razak.com.ng\/?p=1076","title":{"rendered":"ball exercises&#8230; with pens involved!"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p data-mrf-recirculation=\"Links P\u00e1rrafos\" class=\"ue-c-article__paragraph paragraph ue-c-article--first-letter-highlighted\">He <strong>Arsenal <\/strong>face a <strong>key week<\/strong> for your aspirations <strong>Europa<\/strong>. He <strong>Sporting Portugal<\/strong>one of the revelations in <strong>Champions<\/strong>awaits them in the quarterfinals. After <strong>lose the League Cup and be eliminated in the FA Cup<\/strong> against him <strong>Southampton<\/strong>Arteta&#8217;s men want to raise the bar for the first time in their history. <span\/><\/p>\n<p data-mrf-recirculation=\"Links P\u00e1rrafos\" class=\"ue-c-article__paragraph paragraph\">To do this, the &#8216;gunners&#8217; have returned to work to<strong> Prepare your next commitments. <\/strong>They did it on a holiday with<strong> an exercise that has left everyone amazed<\/strong>. A training that<strong> mix football, concentration&#8230; and pens! <\/strong>A surreal image that Arteta has asked of his footballers in their dynamic today. <span\/><\/p>\n<h2 class=\"ue-c-article__subheadline\">The objective, improve concentration and make a group<\/h2>\n<p data-mrf-recirculation=\"Links P\u00e1rrafos\" class=\"ue-c-article__paragraph paragraph\">In football, beyond quality there is <strong>ability to concentrate<\/strong>. Constant focus on the objectives and the game is essential. For this reason, more and more coaches insist on it, with <strong>precise exercises that seek to improve that aspect<\/strong>. In that sense, Arsenal&#8217;s training session today has followed that dynamic perfectly. <strong>Arteta has asked his team to get together, holding some pens between them while playing the ball.<\/strong>. The objective is not to be distracted at any time to do both actions at the same time. <span\/><\/p>\n<figure class=\"ue-c-article__media ue-c-article__media--image\">\n<div class=\"ue-c-article__media-img-container ue-l-article--expand-edge-right-until-tablet ue-l-article--expand-edge-left-until-tablet\"><picture><source type=\"image\/webp\" sizes=\"(min-width: 1010px) 660px, (min-width: 980px) calc(100vw - 350px), (min-width: 740px) calc(100vw - 320px), 100vw\" srcset=\"https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_360_widen_webp\/uploads\/2026\/03\/24\/69c2b71acaf8d.webp 360w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_375_widen_webp\/uploads\/2026\/03\/24\/69c2b71acaf8d.webp 375w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_414_widen_webp\/uploads\/2026\/03\/24\/69c2b71acaf8d.webp 414w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_660_widen_webp\/uploads\/2026\/03\/24\/69c2b71acaf8d.webp 660w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_720_widen_webp\/uploads\/2026\/03\/24\/69c2b71acaf8d.webp 720w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_750_widen_webp\/uploads\/2026\/03\/24\/69c2b71acaf8d.webp 750w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_828_widen_webp\/uploads\/2026\/03\/24\/69c2b71acaf8d.webp 828w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_1320_widen_webp\/uploads\/2026\/03\/24\/69c2b71acaf8d.webp 1320w\"><source type=\"image\/jpeg\" sizes=\"(min-width: 1010px) 660px, (min-width: 980px) calc(100vw - 350px), (min-width: 740px) calc(100vw - 320px), 100vw\" srcset=\"https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_360_widen\/uploads\/2026\/03\/24\/69c2b71acaf8d.jpeg 360w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_375_widen\/uploads\/2026\/03\/24\/69c2b71acaf8d.jpeg 375w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_414_widen\/uploads\/2026\/03\/24\/69c2b71acaf8d.jpeg 414w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_660_widen\/uploads\/2026\/03\/24\/69c2b71acaf8d.jpeg 660w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_720_widen\/uploads\/2026\/03\/24\/69c2b71acaf8d.jpeg 720w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_750_widen\/uploads\/2026\/03\/24\/69c2b71acaf8d.jpeg 750w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_828_widen\/uploads\/2026\/03\/24\/69c2b71acaf8d.jpeg 828w,https:\/\/objetos-xlk.estaticos-marca.com\/files\/article_1320_widen\/uploads\/2026\/03\/24\/69c2b71acaf8d.jpeg 1320w\"><img decoding=\"async\" width=\"1980\" height=\"1320\" class=\"ue-c-article__image lazyload\" alt=\"Arteta, after a match with Arsenal\" loading=\"lazy\" src=\"https:\/\/objetos-xlk.estaticos-marca.com\/uploads\/2026\/03\/24\/69c2b71acaf8d.jpeg\"\/><\/source><\/source><\/picture><\/div><figcaption class=\"ue-c-article__media-caption\">\n<p><span class=\"ue-c-article__media-description\">Arteta, after a match with Arsenal<\/span><span class=\"ue-c-article__media-source\"><span class=\"ue-c-article__media-author\">EFE<\/span><\/span><\/p>\n<\/figcaption><\/figure>\n<p data-mrf-recirculation=\"Links P\u00e1rrafos\" class=\"ue-c-article__paragraph paragraph\">In addition to <strong>improve football skills<\/strong>this exercise also improves the atmosphere within the group.<strong> A different training that works together, right in the most important moments of the season.<\/strong> Arteta knows the importance of these next few weeks, which is why he has not hesitated to take care of his players and give them moments of fun as well as football. <\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>He Arsenal face a key week for your aspirations Europa. He Sporting Portugalone of the<\/p>\n","protected":false},"author":1,"featured_media":1077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/razak.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/1076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/razak.com.ng\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/razak.com.ng\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/razak.com.ng\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/razak.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1076"}],"version-history":[{"count":0,"href":"https:\/\/razak.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/1076\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/razak.com.ng\/index.php?rest_route=\/wp\/v2\/media\/1077"}],"wp:attachment":[{"href":"https:\/\/razak.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/razak.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/razak.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}